Drat

Wanted to go swimming today but can I find my suit, goggles and cap? No, of course not! It's been quite a while since I used them but I'm certain I didn't throw them away. Perhaps they are in Bath?

I've now used nearly half my gym-time looking for stuff, hurt myself sneezing after messing about in the dust and debris under my bed, and not found the offending articles. No time now if I want to stay on my schedule for today for anything but a walk and a shower. I'd have been better off going to the gym without my swimming kit and using the cycle machines or whatever.

I did find my skipping rope but I think it may be a while before I can use that; jumping up and down is perhaps not the best treatment for my joints right now!

I've nearly always been messy, mostly through not quite learning to pick up after myself. Must change this. I don't lose things often but when I do it's very upsetting.

Quite tempted by this shirt as an exercise shirt, in either black babyrib 2XL or white/black capsleeve 2XL. I don't really use tampons but I do find it funny.

I'm going to look in one more place for my swimming kit, and then get out for my walk.

Argh argh argh what happened to the afternoon?

Came home from walk, had lunch, and.... sat on sofa feeling bleh. Oops.

I've taken my medication now (this is a good idea, generally!) and hopefully will feel better soon. Tomorrow I'll see if I can remember to take it with breakfast. It's weird, I hardly ever forgot to take citalopram but for some reason fluoxetine is easier to forget and two or three times a week I get to mid-afternoon and realise I haven't taken it. This will improve as my routine becomes more routine-like and less random, though.

Immediately? Off to teaching. After that back here (or at least as far as the gym) to wash my hair (it is much needed!) and then off to the Pembury Tavern.