My glass is neither half empty or half full; it is twice as large as it needs to be. This third option is the "Realist's" option; the glass being half empty of full tells us about its contents, but not the glass itself.
One of my therapists, several years ago, offered me the following gem, and I offer it to you, because I answered that positive thinking is usually helpful and also unrealistic, and that negative thinking is realistic and a hindrance:
"Depressed people more often have an accurate view of reality than happy people. Happy people are often deluding themselves far more efficiently than depressed people."
Half Empty / Half Full
Date: 2007-10-30 12:34 am (UTC)One of my therapists, several years ago, offered me the following gem, and I offer it to you, because I answered that positive thinking is usually helpful and also unrealistic, and that negative thinking is realistic and a hindrance:
"Depressed people more often have an accurate view of reality than happy people. Happy people are often deluding themselves far more efficiently than depressed people."
Is there room for a balance?
Re: Half Empty / Half Full
Date: 2007-10-30 08:01 am (UTC)